Thursday, 24 May 2012

Education Update:How to Manage Your Stress:Stress Test: Are You Burnt Out?

Education Update:How to Manage Your Stress:Stress Test: Are You Burnt Out?:

 "When one stressful day turns into another and then another, this can lead one to experience "burnout." In her Forbes article, "The Ins and Outs of Workplace Burnout," Alice G. Walton says burnout is becoming a major problem in the American workplace.
Walton identifies three types of burnout. "Frenetic" burnout occurs when people overload themselves with work. These people, who are often extremely ambitious and hardworking, drive themselves to the point of being workaholics; but, eventually, they flame out from exhaustion."
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